LIVING TREE YOGA STUDIO HOME

• Living Tree Yoga offers an integrative approach to Hatha Yoga and its many branches.  A steady yoga practice can benefit every aspect of your life; from your work to your relationships.  The discipline of yoga promotes body/breath awareness, stress reduction, physical and emotional strength and flexibility, and improves mental clarity.The therapeutic effects of yoga allow a spiritual equilibrium to emerge, which is your soul's true nature. 
  

• The mixed level classes provide a balance contemplation, inquiry, challenge, and compassion.
  

• Therese Smith, M.A. teaches a Vinyasa flow-style yoga (postures linked together in a sequence) with emphasis on organic movement.  She has twenty years of teaching experience and has taught workshops internationally.
  

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